Mind–body intervention practices
Mind–body intervention
Mind–body intervention practices include:
- Aromatherapy: Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and similar aromatic compounds from plants, for the purpose of improving a person's mood, cognitive function or health. Preliminary scientific evidence is growing in all these areas. An aroma therapist is the person who performs the aromatherapy.
- Art Therapy
- Bach Flower Therapy
- Dance movement psychotherapy
- Dynamic Embodiment
- Eutony: Gerda Alexander (February 15, 1908 – February 21, 1994) was a Danish teacher who devised a method of self-development called Eutony. She was born in Wuppertal, Germany, but moved to Denmark in 1929. Like Moshe Feldenkrais, she emphasized intelligence, sensitivity, and awareness rather than simple physical exercise.
- Feldenkrais method
- Hatha yoga
- Hypnotherapy
- Laban Movement Analysis
- Metamorphic Technique
- Movement Therapy
- Somatic Movement Education Therapy
- Journaling
- Meditation
- Music Therapy
- Rebirthing-Breathwork
- Somatic Experiencing
- Support groups
- Trager Approach
- Visualization: Autosuggestion (or the related autogenic training) is a process by which an individual trains the subconscious mind to believe something, or systematically schematizes the person's own mental associations, usually for a given purpose.
- Vivation
- Yoga
Labels: Mind–body intervention
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