Tuesday, February 23, 2010

Mind–body intervention practices

Mind–body intervention


Mind–body intervention practices include:

-  Aromatherapy: Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and similar aromatic compounds from plants, for the purpose of improving a person's mood, cognitive function or health. Preliminary scientific evidence is growing in all these areas. An aroma therapist is the person who performs the aromatherapy.

-  Art Therapy

-  Bach Flower Therapy

-  Dance movement psychotherapy

-  Dynamic Embodiment

-  Eutony: Gerda Alexander (February 15, 1908 – February 21, 1994) was a Danish teacher who devised a method of self-development called Eutony. She was born in Wuppertal, Germany, but moved to Denmark in 1929. Like Moshe Feldenkrais, she emphasized intelligence, sensitivity, and awareness rather than simple physical exercise.

-  Feldenkrais method

-  Hatha yoga

-  Hypnotherapy

-  Laban Movement Analysis

-  Metamorphic Technique

-  Movement Therapy

-  Somatic Movement Education Therapy

-  Journaling

-  Meditation

-  Music Therapy

-  Rebirthing-Breathwork


-  Somatic Experiencing

-  Support groups


-  Trager Approach

-  Visualization: Autosuggestion (or the related autogenic training) is a process by which an individual trains the subconscious mind to believe something, or systematically schematizes the person's own mental associations, usually for a given purpose.

-  Vivation

-  Yoga

Labels:

Social Bookmarking